Weigh In record (no journal entry) for 14 March 2022
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74 kg
Lost so far: 0.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 103.10g | Prot: 131.33g | Carbs: 220.70g.
Breakfast: Mulino Bianco Gran Bauletto Rustico, Burro di Arachidi, Prozis 100% Whey Hydro Isolate, Yogurt Intero al Naturale, Zuegg Marmellata Frutti di Bosco 100% da Frutta. Lunch: Mandarino, Patata Bollita, Mozzarella. Dinner: Banana, Buitoni Pasta Sfoglia. Snacks/Other: Zuegg Marmellata Frutti di Bosco 100% da Frutta, Mulino Bianco Gran Bauletto Rustico, Burro di Arachidi, Prozis 100% Whey Hydro Isolate White Chocolate. more...
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Losing 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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