RealtorJerryCook's Journal, 13 Mar 22

pig out day. omg. food fest.
gotta stop the crap.
103.0 kg Lost so far: 0.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:
3138 kcal Fat: 138.69g | Prot: 148.16g | Carbs: 315.67g.   Breakfast: Mission Restaurant Style Tortilla Chips, Mission Restaurant Style Tortilla Chips. Elevenses: Fried Potatoes, Turkey Bacon, Fried Potatoes, Turkey Bacon. Lunch: Egg, All Whites 100% Liquid Egg Whites, Egg, All Whites 100% Liquid Egg Whites. Tea: Archer Farms Turkey Avocado Club Sandwich. Dinner: Pizza with Meat. Snacks/Other: Hershey's Payday. more...
Gaining 0.6 kg a Week

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RealtorJerryCook's Weight History


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