Weigh In record (no journal entry) for 14 March 2022
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84.6 kg
Lost so far: 1.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 72.00g | Prot: 30.11g | Carbs: 56.32g.
Breakfast: Kultlab Протеиновый Батончик Шоколад , Кофе с Молоком, Красный Октябрь Шоколад Алёнка, Винегрет. Dinner: Кофе с Молоком, Винегрет. more...
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Losing 0.7 kg a Week
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Наталия koles's Weight History
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