Weigh In record (no journal entry) for 14 March 2022
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92.8 kg
Lost so far: 29.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 40.78g | Prot: 67.92g | Carbs: 78.15g.
Breakfast: Магнит Банан, Nescafe Кофе 3 в 1 Классик, Яйцо, Myllyn Paras 1928 4-Х Зерновые Хлопья. Lunch: Капуста тушеная с грибами 150гр, Котлета с сыром. Dinner: Сырники. more...
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Losing 0.1 kg a Week
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galina_maslova's Weight History
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