Weigh In record (no journal entry) for 14 March 2022
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65 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 17.17g | Prot: 21.06g | Carbs: 50.37g.
Breakfast: K-Classic Kokosraspel , Chia-Samen, Milbona Bio Fettarmer Joghurt 1,8%, Brombeeren, Heidelbeeren, Birnen, Alnatura Leinöl Nativ, Haferkleie, BioKorn Haferkleie , Kölln Haferflocken. Lunch: Milchreis. Snacks/Other: PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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Losing 3.5 kg a Week
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 Comments
Vielen Dank für eure Unterstützung. 😘
14 Mar 22 by member: Saska23031987
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Saska23031987's Weight History
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