Weigh In record (no journal entry) for 14 March 2022
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73.7 kg
Lost so far: 0.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 17.25g | Prot: 6.65g | Carbs: 20.22g.
Breakfast: Блинчики с Мясом. more...
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Gaining 1.2 kg a Week
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