Weigh In record (no journal entry) for 14 March 2022
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56 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 15.66g | Prot: 23.79g | Carbs: 46.86g.
Breakfast: Bubur Ayam. Dinner: Telur Rebus, Nasi Putih. Snacks/Other: Promina Puffs Rasa Pisang. more...
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Losing 2.1 kg a Week
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ribella octavian's Weight History
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