Weigh In record (no journal entry) for 14 March 2022
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100.2 kg
Lost so far: 13.4 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 4.31g | Prot: 8.01g | Carbs: 38.20g.
Breakfast: Каша Дружба на Молоке. more...
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Losing 3.5 kg a Week
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