dep-pavel-v's Journal, 22 Jun 14

dep-pavel-v's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 June 2014

85.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2014:

1468 kcal

Fat: 34.22g | Prot: 54.06g | Carbs: 236.14g. Breakfast: Чай Несладкий, Сахарный Песок, Благода Творог Низкокалорийный, Кофе с Молоком и Сахаром. Lunch: Апельсиновый Сок, Простоквашино Сгущеное Молоко, Оладьи на Кефире. more...

2191 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.0 kg a Week

Support

dep-pavel-v's Weight History

View Complete History