Weigh In record (no journal entry) for 14 March 2022
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51.7 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 27.30g | Prot: 52.21g | Carbs: 86.76g.
Breakfast: 곰곰 곰곰단백질바, 바나나. Lunch: 오뎅볶음, 제육볶음, 깍두기, 쫄면, 햇반 현미밥. Dinner: 매일 매일 바이오 플레인 요거트, NOW Pea Protein. more...
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Gaining 2.5 kg a Week
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Joanna_0429's Weight History
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