Weigh In record (no journal entry) for 14 March 2022
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68.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 15.32g | Prot: 16.96g | Carbs: 9.58g.
Breakfast: Чай с Молоком, Вареное Яйцо, Белый Хлеб, Valio Сыр Российский 50%. more...
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Gaining 3.0 kg a Week
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gilfanovaod's Weight History
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