Weigh In record (no journal entry) for 13 March 2022
|
66.2 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2500 kcal
|
Fat: 128.36g | Prot: 141.92g | Carbs: 200.16g.
Breakfast: Nestlé Chocolate Abuelita, Log Cabin Miel de Maple, Huevo, Lala Lala 100 +Proteína Light, Table Maid Mantequilla, Nature's Own 100% Whole Grain. Lunch: Papas Fritas, Heinz Catsup, La Villita Queso Amarillo, Best Foods Mayonesa, Tocino (Curado, Frito, Cocido), Bimbo Bimbollos Extra Grandes, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Queso Monterey Jack, Tortilla de Maíz, Pechuga de Pollo a la Plancha. Snacks/Other: FUD Jamón Americano. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JorgeCasillas's Weight History
|