Weigh In record (no journal entry) for 13 March 2022
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67 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 72.06g | Prot: 116.04g | Carbs: 163.27g.
Lunch: Ayam Penyet, Nasi Putih. Dinner: Nasi Uduk, Ikan Lele, Mie Ayam. Snacks/Other: Pikopi 3In1 Kopi Mix. more...
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Gaining 1.0 kg a Week
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Lennii23's Weight History
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