Weigh In record (no journal entry) for 13 March 2022
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72.3 kg
Lost so far: 3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 60.31g | Prot: 127.35g | Carbs: 30.06g.
Breakfast: Nestlé Creme de Leite Lata, Morangos, Natville Queijo Mussarela, Sertaneja Queijo Prato, Pão de Forma, Psyllium, Ovo. Lunch: Tomates, Maxixe, Quiabo Cozido, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Filé de Frango Grelhado. Snacks/Other: Kiwi, Castanhas-do-Pará. more...
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Gaining 0.4 kg a Week
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liliane ♡♡'s Weight History
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