Weigh In record (no journal entry) for 13 March 2022
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70.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 11.94g | Prot: 46.01g | Carbs: 83.33g.
Lunch: Sayur Campuran, Jengkol, Nasi Putih. Dinner: Telur Rebus. more...
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Gaining 3.5 kg a Week
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diana.dunditz's Weight History
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