Weigh In record (no journal entry) for 13 March 2022
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81.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 28.99g | Prot: 27.46g | Carbs: 89.91g.
Lunch: Jumbo Beef Teriyaki, AH Mozzarella Sticks, Bruine Boterham, Kaas, Bloemkoolsoep. Snacks/Other: Softijsje met Chocoladesaus of Chocolade Dip. more...
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Losing 2.1 kg a Week
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lisettelies's Weight History
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