Weigh In record (no journal entry) for 13 March 2022
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 2.08g | Prot: 46.89g | Carbs: 120.44g.
Breakfast: Self Omninutrition Micro Whey Active Protein Formula, Pam Panorama Yogurt Greco 0%, Banana. Lunch: La Molisana Rigatoni. more...
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Losing 1.4 kg a Week
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