Weigh In record (no journal entry) for 13 March 2022
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75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 54.14g | Prot: 129.65g | Carbs: 229.26g.
Breakfast: Ehrmann High Protein Choco & Coco Pudding, Continente Bolacha Arroz, Continente Fiambre Perna Extra. Lunch: Pingo Doce Hamburguer de Carne de Vaca, Batatas Fritas Caseiras. Dinner: Arroz Branco, Pingo Doce Atum Ao Natural. Snacks/Other: McDonald's Sundae de Morango, Continente Bolacha Arroz. more...
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Gaining 11.6 kg a Week
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antnykvyo's Weight History
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