Weigh In record (no journal entry) for 13 March 2022
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73.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 18.99g | Prot: 25.90g | Carbs: 71.00g.
Breakfast: Certossa Bio Gallette ai 5 Cereali, Mister Choc Crema alle Nocciole con Granella di Nocciole, Quaker Cruesli Frutta, Bio Organic Bevanda alla Mandorla senza Zuccheri, Caffè Espresso, Milbona Skyr Bianco Magro 0,2%, Solevita Purea di Mirtillo, Mirtillo Rosso Americano e Ribes Nero. more...
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Losing 3.5 kg a Week
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zurca268's Weight History
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