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Snellejelleontbijt
Journal
13 Mar 22
Snellejelleontbijt's Journal, 13 Mar 22
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Weigh In record (no journal entry) for 13 March 2022
64 kg
Lost so far:
10 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2022:
1473 kcal
Fat: 49.97g | Prot: 83.02g | Carbs: 97.79g.
Breakfast:
AH Magere Melk, Olijfolie, Banaan, Body & Fit Whey Perfection, Gekookt Ei.
Dinner:
Pokebowl, Sauvignon Blanc.
more...
1794 kcal
Exercise:
Rock Climbing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Snellejelleontbijt's Weight History
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