Weigh In record (no journal entry) for 13 March 2022
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71.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 98.00g | Prot: 95.00g | Carbs: 157.00g.
Breakfast: Макдоналдс Чизбургер, Макдоналдс Макчикен Премьер Пиканто. Lunch: Макдоналдс Биг Мак. Dinner: Макдоналдс Биг Тейсти Ролл. more...
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Losing 0.7 kg a Week
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Shavinakris's Weight History
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