Weigh In record (no journal entry) for 13 March 2022
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68.0 kg
Lost so far: 10.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 56.59g | Prot: 53.53g | Carbs: 130.88g.
Breakfast: Das Gesunde Plus Diät Vitalkost, DM Bio Hafer Drink Natur, Wasser, Kaffee. Lunch: Wildreis (Gekocht), Butter, Schneekoppe Dinkel, Weiße Champignons (Gebraten), Möhren, Rote Paprika, Tomaten, Lauch, Alnatura Grünkern Gekocht, Kokosmilch, Edeka Zuckerschoten, Grüne Bohnen. Dinner: Milbona High Protein Grießpudding Zimt, Milka Ganze Haselnüsse. Snacks/Other: Clementinen. more...
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Losing 2.5 kg a Week
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Mimpelchen's Weight History
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