Weigh In record (no journal entry) for 13 March 2022
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71.4 kg
Lost so far: 28.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 81.80g | Prot: 68.83g | Carbs: 34.97g.
Breakfast: Slankie Smeerkaas Sambal, AH 100% Pindakaas met Stukjes, Gekookt Ei, AH Goudse Kaas Jong Belegen 48+, Vita D'or Fritessaus Original, Wasa Vezelrijk Cracker. Lunch: Foodie Collageen Boost, Kk, Body & Fit Clean Protein Bar Chocolate-Caramel. more...
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Losing 2.8 kg a Week
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