Weigh In record (no journal entry) for 13 March 2022
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62.7 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 58.36g | Prot: 34.68g | Carbs: 137.42g.
Breakfast: Forvita Margarine, Fried Egg , Indomilk Susu Kental Manis, Mr. Bread Roti Tawar Classic. Dinner: Pangsit Rebus, Bakmi GM Mie Ayam. Snacks/Other: Vegetable Oil, Beef Meatballs, Fried Tofu , Sosis Solo, Risoles . more...
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Gaining 0.1 kg a Week
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nuzulisya's Weight History
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