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Söin täysrasvaisia tuotteita.. Ja taas ylöspäin!@#$
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73 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 2.03g | Prot: 6.37g | Carbs: 69.83g.
Breakfast: Maitokahvi, Maitokahvi, Maitokahvi, Maitokahvi, Hillot, Hillot, Hillot, Rainbow Neljän Viljan Puuro. more...
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2561 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 3 minutes, Stretching (yoga) - 30 minutes, Watching TV/Computer - 7 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 32 minutes. more...
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Gaining 0.7 kg a Week
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