Weigh In record (no journal entry) for 13 March 2022
|
54.3 kg
Lost so far: 3.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
206 kcal
|
Fat: 8.06g | Prot: 15.58g | Carbs: 17.53g.
Breakfast: Ikan Bandeng, Tempe Goreng, Nasi Putih. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naokun88's Weight History
|