Weigh In record (no journal entry) for 13 March 2022
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51.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 41.66g | Prot: 46.98g | Carbs: 48.15g.
Breakfast: Tea Unsweetened, Boiled Sweetpotato (without Peel), Boiled Egg. Lunch: Ikan Tongkol, Nasi Putih, Lee Kum Kee Minyak Wijen, Bimoli Minyak Goreng. Snacks/Other: Nabati Wafer Pink Lava. more...
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Losing 1.4 kg a Week
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graesthetic's Weight History
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