|
47,40-47,65
|
47.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 20.03g | Prot: 26.19g | Carbs: 156.89g.
Breakfast: Jeruk, Ubi Rambat. Lunch: Nasi Putih, Bawang Merah, Sambal Goreng, Kentang Rebus, Wortel Dimasak, Tempe Goreng. Snacks/Other: Buah Pir. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iskasitorus3's Weight History
|