Weigh In record (no journal entry) for 12 March 2022
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58.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 37.76g | Prot: 87.09g | Carbs: 169.24g.
Breakfast: Tortilla Tucumana, La Virginia Café Molido. Lunch: Dos Hermanos Arroz Doble Carolina, Pechuga de Pollo (sin Comer la Piel). Dinner: Sánduche de Carne. Snacks/Other: Té Endulzados con Azúcar, Paladini Jamón Cocido, Huevo, La Panerita Pan Lacteado. more...
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steady weight
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Jose H01's Weight History
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