Weigh In record (no journal entry) for 12 March 2022
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 56.43g | Prot: 91.72g | Carbs: 180.23g.
Breakfast: Ciambellone, Cappuccino. Lunch: Pane Bianco, Insalata Mista Verde, Tonno in Olio (in Scatola), Olive (Piccole-Extra Large). Dinner: Broccoli Cotti (da Freschi), Pane Integrale, Fiorucci Fiordicotto. Snacks/Other: Evros Yogurt Greco 0%, Perugina Gocce di Cioccolato Fondente, Pavesi Pavesini Double, Banana. more...
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Gaining 1.5 kg a Week
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