Weigh In record (no journal entry) for 12 March 2022
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 29.97g | Prot: 54.35g | Carbs: 51.79g.
Breakfast: Svetia Stevia, Tia Ofilia Cacao en Polvo Orgánico, Silk Leche de Almendras sin Endulzante, Aguacate, CHEN Queso Panela Reducido en Grasa, Torti Regias Tortillas Delgaditas. Lunch: Aguacate, Nature's Own Honey Wheat Keto , Oceanos Salvajes Medallones de Atún . Snacks/Other: Papas Fritas. more...
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Gaining 0.1 kg a Week
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valeortiz75's Weight History
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