Weigh In record (no journal entry) for 12 March 2022
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70.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 28.40g | Prot: 75.08g | Carbs: 58.39g.
Breakfast: Mais Fruta Açai, Growth Supplements Creatina Creapure, Growth Supplements Blend Vegan Chocolate, Languiru Leite Desnatado. Lunch: Queijo Mozzarella, Batata Doce, Peito de Frango, Ovo. more...
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Losing 0.2 kg a Week
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luis felipenicodemus's Weight History
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