Weigh In record (no journal entry) for 12 March 2022
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81.6 kg
Lost so far: 1.0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 31.06g | Prot: 32.66g | Carbs: 28.71g.
Breakfast: Turkey Bacon (18g), Hearty Country White Bread, Shredded Low-Moisture Part Skim Mozzarella Cheese, Natural Crumbled Feta Cheese, Egg White, Butter (Salted). more...
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Losing 0.1 kg a Week
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yagirlniknik's Weight History
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