Weigh In record (no journal entry) for 12 March 2022
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80.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 65.18g | Prot: 115.92g | Carbs: 171.75g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), Nature's Heart Leche de Avena y Linaza sin Azúcar , Kellogg's Cereal Extra Arándanos . Lunch: Bimbo Bocadin, Mayonesa Light, Bistec de Res, Bimbo Pan Cero Cero. Dinner: Pronto Flan con Caramelo, Queso Manchego, Suadero, Gordita. more...
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Losing 0.6 kg a Week
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Kinich Krisostomo's Weight History
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