Weigh In record (no journal entry) for 12 March 2022
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67.3 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 69.10g | Prot: 49.84g | Carbs: 126.09g.
Breakfast: Blackberries (Alaska Native) , Bananas , Watermelon . Lunch: Acme Hot Dog Buns, Bullritos Sauteed Onions & Peppers, Italian Sausage. Dinner: Sausage Sandwich, Nachos with Cheese , Coleslaw . more...
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steady weight
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