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Stasennnka
Journal
12 Mar 22
Stasennnka's Journal, 12 Mar 22
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Weigh In record (no journal entry) for 12 March 2022
55 kg
Lost so far:
20.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2022:
999 kcal
Fat: 53.30g | Prot: 22.83g | Carbs: 108.76g.
Breakfast:
Белый Город Молоко 2,5%, Рис Вареный.
Lunch:
Капустный Салат, Перекресток Огурцы Малосольные, Жареная Картошка, Сало.
Dinner:
Битое Стекло, Кофе с Молоком и Сахаром.
more...
1506 kcal
Exercise:
Прогулка - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 9 hours.
more...
Losing 4.2 kg a Week
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Stasennnka's Weight History
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