Weigh In record (no journal entry) for 12 March 2022
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60.3 kg
Lost so far: 6.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 9.64g | Prot: 12.70g | Carbs: 60.16g.
Breakfast: Uovo (Intero), Caffè, Succo d'arancia, Pane e Marmellata, Free From Crunchy Müesli Red Berries Gluten Free, Centrifuga, Free From Yogurt Nature senza Lattosio. more...
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Losing 0.8 kg a Week
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Tempesta63's Weight History
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