Weigh In record (no journal entry) for 12 March 2022
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93.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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3240 kcal
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Fat: 118.59g | Prot: 204.31g | Carbs: 327.99g.
Breakfast: Spremuta d'arancia, Fage Yogurt Greco Total 0%, Latte Scremato, Lipton Yellow Label Tea, Caffè (dalla Moca), Marmellata di Fragole, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Radicchio Rosso, Pomodori, Rio Mare Tonno Leggero , Lidl Hamburger di Tacchino, Mulino Bianco Sfoglia di Grano Cracker Integrali. Dinner: Galbani Certosa Light, Wüber Wüberone di Pollo, Coop Colomba Classica, Pomodori Ciliegini, Prosciutto Cotto, Pizza Rossa. Snacks/Other: Fage Fruyo 0% Pesca. more...
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Gaining 5.6 kg a Week
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enricocortese97's Weight History
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