Weigh In record (no journal entry) for 12 March 2022
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84 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 22.28g | Prot: 28.12g | Carbs: 105.61g.
Breakfast: Thermomix Dattel-Curry-Dip, Gut & Günstig Hähnchenbrustfilets, Korn Mühle Gemischte Brötchen, Gut & Günstig Die Leichte Halbfettmargarine, Mettwurst, Gut & Günstig Imkerhonig, Buko Balance, Kaffee. Snacks/Other: Herforder Pils, Kaffee. more...
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Losing 6.3 kg a Week
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bökelberg's Weight History
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