Weigh In record (no journal entry) for 12 March 2022
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86.7 kg
Lost so far: 13.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 18.92g | Prot: 32.39g | Carbs: 22.65g.
Breakfast: Салат Крабовый, Hacendado Salchichas de Pollo y Pavo, Hacendado Queso Crema Light, Brüggen Copos de Avena, Яйцо. Snacks/Other: ElPozo Pechuga de Pavo sin Grasa Bienstar. more...
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Losing 2.1 kg a Week
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Julia_en_spain's Weight History
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