Weigh In record (no journal entry) for 12 March 2022
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 60.96g | Prot: 102.61g | Carbs: 280.41g.
Breakfast: Andros Compote Pomme Poire Williams sans Sucre Ajouté, Danone Fjord, Bjorg Pain Complet. Lunch: Auchan Banane, Myprotein Maltodextrine, Ondine Barre Diététique , Ondine Barre Diététique . Dinner: Haribo Dragibus , Haribo Tagada, Cracotte Cracotte au Froment, Chili Con Carne avec Des Haricots. Snacks/Other: Nestlé Dessert Chocolat Noir, Cracotte Cracotte au Froment, St Hubert St Hubert 41, Bjorg Lait d'Avoine, Quaker Flocons d'avoine (10g), Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Oeuf. more...
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1735 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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