Weigh In record (no journal entry) for 12 March 2022
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66 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 62.85g | Prot: 60.84g | Carbs: 153.37g.
Breakfast: Wasa Ballaststoffe, Du darfst Marmelade, Cappuccino, Milsani Speisequark 20%. Lunch: Aldi Datteltomaten, Rügenwalder Mühle Pommersche 100% Geflügel, Erdbeeren, Goldähren Dreisaat Brot. Dinner: Gekochtes Ei, Iglo Rahm-Gemüse Wirsing. Snacks/Other: Getrocknete Aprikosen, Gut & Günstig Rote Grütze, Milsani High Protein Pudding Schoko, Kathi Schokokuchen. more...
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Losing 2.1 kg a Week
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abarth mieze's Weight History
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