Lieselvomlande's Journal, 12 Mar 22

Weigh In record (no journal entry) for 12 March 2022
95 kg Lost so far: 5 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:
1805 kcal Fat: 98.81g | Prot: 98.87g | Carbs: 96.53g.   Breakfast: Brokkoli, Möhren, Zitronensaft, Paranüsse. Lunch: Züger Bio Cottage Cheese . Dinner: Mayonnaise, Cheddar-Käse, American Style Bacon, Zwiebeln, Rapsöl, Dennree Grünkern, Aldi Bio Rinderhackfleisch, Eisbergsalat. Snacks/Other: Gut & Günstig Kessel Chips Sea Salt & Vinegar, Roter Tafelwein. more...
Losing 6.3 kg a Week

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Lieselvomlande's Weight History


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