Weigh In record (no journal entry) for 12 March 2022
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86.6 kg
Lost so far: 6.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 67.76g | Prot: 47.28g | Carbs: 347.15g.
Breakfast: Seeberger Sonnenblumenkerne, Leinsamen, Obstsalat. Lunch: Bofrost Linguine Gamberetti. Snacks/Other: Weizenbrötchen, Gut & Günstig Erdbeermarmelade, Erdbeermarmelade, Butter, Trolli Mmmh! Fruchtgummi. more...
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Gaining 0.4 kg a Week
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Franziskus's Weight History
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