Weigh In record (no journal entry) for 12 March 2022
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141.1 kg
Lost so far: 9.7 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 14.44g | Prot: 33.73g | Carbs: 80.51g.
Breakfast: Карат Творог Зерненый 4%, Магнит Банан, Овсянка Запаренная. more...
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Losing 4.2 kg a Week
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AlexPappa's Weight History
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