Weigh In record (no journal entry) for 12 March 2022
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77.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 62.82g | Prot: 32.44g | Carbs: 65.44g.
Breakfast: Zeytin, Ayva Reçeli, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Tadım Kavrulmuş Fındık İçi, Doritos Taco Baharatlı, XRoll Kakaolu Gofret. more...
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Losing 1.9 kg a Week
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seher GÜNGÖR's Weight History
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