Weigh In record (no journal entry) for 11 March 2022
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65.8 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 27.82g | Prot: 88.14g | Carbs: 223.85g.
Breakfast: Huevo Cocido, Café, Té (Infusión), Plátano. Lunch: Makis de Atún, Pepino (Pelado), Sushi con Verduras, Surimi. Dinner: HEB Pan Blanco, Bistec de Res, Sopa de Verduras Vegetariana (Preparada con Agua), Brócoli. Snacks/Other: Turin Chocolate Amargo sin Azúcar 55% Cacao, Melón , Dulce de Leche. more...
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Losing 0.5 kg a Week
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abelnava's Weight History
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