Weigh In record (no journal entry) for 12 March 2022
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76.8 kg
Lost so far: 3.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 51.72g | Prot: 36.22g | Carbs: 55.29g.
Breakfast: Siyah Zeytin, Kepekli Ekmek, Kızarmış Yumurta. Dinner: Kepekli Ekmek, Salam, Kuru Üzüm, Fındık, Fıstık Ezmesi, Mis Peynir Topları. more...
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Losing 0.7 kg a Week
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göksuletta's Weight History
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