solodovnikova_1996's Journal, 12 Mar 22

Weigh In record (no journal entry) for 12 March 2022
55.2 kg Lost so far: 12.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:
464 kcal Fat: 22.46g | Prot: 17.34g | Carbs: 51.74g.   Breakfast: Кофе, Snackhan Батончик. Lunch: Milka Молочный Шоколад с Лесным Орехом, Чай, Гречка с Мясом, Соленые Огурцы с Укропом. more...
1345 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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solodovnikova_1996's Weight History


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