fathimatuzzahrok's Journal, 12 Mar 22

Weigh In record (no journal entry) for 12 March 2022

110 kg Lost so far: 0.8 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:

245 kcal

Fat: 15.36g | Prot: 24.85g | Carbs: 0.00g. Breakfast: Paha Ayam. more...

3016 kcal

Exercise: Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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fathimatuzzahrok's Weight History